Texting has opened up a new universe of opportunities. Having the opportunity to text your date means you don’t have to summon the confidence and engage in a chat with your potential love interest face to face. You don’t have to make phone calls to set up meetups. Calling someone can sometimes cause more worry than texting ever could! But you might wonder, how to send and receive texts without worrying.
Texting, on the other hand, is something that many people despise. And the good news is that you can.
So, what's the deal with text anxiety?
You’ve finally established a friendship with your crush on social networking, and now your fingers are itchy.
Texting them would be a great way to start a conversation, but you’re afraid! It could backfire if they misunderstand it. Maybe they won’t respond at all. Suppose you say something completely inane and can’t remember what you were trying to say.
Certain people have anxiety when they text.
Although texting is significantly more convenient than going up to someone and having a conversation, it is also somewhat concerning. You can’t usually get a message back once you send it. Is there anything you can do if you say something and the recipient misinterprets it?
I’m awed by the digital revolution!
Texting anxiety is something we’ve all experienced at some point. However, for other people, it’s a chronic problem.
It’s possible to suffer from texting anxiety while waiting for a response to your texts or when you’re waiting for someone to text you when they say they will.
Understandably, some people don’t enjoy the stress and drama of both circumstances. Therefore, they refrain from sending texts and, consequently, miss out on valuable prospects. Is that necessary? As a result, how can you alleviate your texting anxiety?
When sending a text, how do you overcome your fear of texting?
Let’s begin with the most nerve-wracking part of the process: sending an SMS.
It’s easy to misinterpret any sort of written communication. Writing a message is a two-way street, and the person reading it has a different perception of what you mean. In this context, “okay” might mean anything from “awesome! okay!” to just “oh, right, okay.” If that’s all you get, it could just be a typo.
Seeing the minefield ahead, can you see it?
As a result, you must be as transparent and crystal-clear as water in your communication. To avoid misunderstandings, it’s best to avoid saying anything that could be construed as disrespectful toward the other person.
Adding to the fun!
1. First, create a draft.
To begin, we recommend you draft your message in the notes section of your phone before typing it. Simply copy and paste it into your chat program, and tap send when you’re satisfied.
Try not to read it too many times. Doing so will just lead to you picking it apart and ultimately dissuading yourself from sending it. Send it off after giving it a cursory glance.
2. Make sure you're sending it to the correct individual.
Ensure you’re sending the message to the proper person before pressing the “send” button! Sending a flirtatious SMS to your boss or parents is the height of indiscretion. Texting anxiousness might cause us to do dumb things we wouldn’t otherwise do.
You’ll save yourself a lot of time later on by double-checking everything before you submit it.
3. What they do with your words is entirely out of your control. You're powerless.
Texting anxiety stems from the fear that the recipient will either not respond or will not take your message seriously.
As long as you’ve done your homework and tried to be as straightforward as possible while still injecting some personality into your language, you have no say in how the recipient interprets what you’ve written.
Although we understand that it may not alleviate your nervousness, this is the reality of the situation. There’s no guarantee that the person you texted will respond or even that they’ll keep your message private.
4. Display your individuality.
Be yourself, but don’t be too eccentric — eccentricity doesn’t always transfer well in writing.
So, stay true to yourself and listen to your own “voice.” You don’t have to be someone else or make a fool of yourself to get their attention. Texting anxiety might be alleviated if you know that you’ve sent a authentic and unique text.
5. Don't use too many emojis.
For completeness, please refrain from using too many emojis while communicating with others. Texts containing a lot of emojis are the worst to decipher. Using this tactic will make them less likely to respond.
6. Avoid long-winded discussions and keep your writing to a minimum.
The purpose of a text is to be concise and to the point. Do not get bogged down in lengthy discussions or lengthy paragraphs. Reading an essay to get at the central point decreases the likelihood of a response from the reader.
They’ll think you’re overly reliant on them and that you only want to communicate via text when you have important things to say. The time and place for that are different, but they are not now.
7. Initiate a report on delivery
You can enable delivery reports on your text settings so that you’ll know when the recipient has read your message. Using a messaging software like WhatsApp, you’ll already be able to tell because of the blue tick.
8. Send it and don't worry about it anymore!!!
Texting anxiety is caused by constantly checking to see if they’ve seen the message and responded to it. You don’t need to worry about it as long as you can verify that it’s been seen.
The truth is, you have no say in what someone else does after you text them. It’s easier said than done. You’ve addressed all of the above concerns and ensured that your best self had been displayed. You have no other option.
9. Distract yourself.
Get your mind off of the waiting by doing something fun today. It’s important to remember that a watched pot never boils!
The first stage of texting anxiety is over once you’ve sent the text. This is the next step, so let’s get to it!
You may feel anxious when you're waiting for a response to a text message.
You’re either waiting for a response to a text you’ve sent or someone to text you when they said they would. Both are equally stressful but realize that there is nothing you can do at this time.
1. After this, you will never send another text message ever again
Most importantly, don’t text anyone else again. Ever. People, put down your phones!
If you send a follow-up text, it’s practically begging to be read. “My phone has not been functioning, so I just wanted to make sure you received my text” is an old trick, but the person you’re following up with already knows. You’ve done the hard work, now, take a step back and let things play out.
2. Be prepared for a delay in response from them.
Of course, you’re hoping they’ll respond, but you need to keep yourself occupied in the meantime. People are not the same, so don’t expect a response immediately!
You may be one of those people who respond to every email almost immediately. Everyone who texts you will benefit from it, but you’ll assume that everyone will reciprocate. Wrong. They’re not.
3. You'll have to put up with the texting jitters for a while.
While waiting, you’ll have to put your phone away and keep your mind occupied to avoid feeling anxious and sick to your stomach.
At this point, nothing you do will cause a message to appear in your inbox. You can’t get someone to respond to you subliminally; you simply have to allow them to do it.
Before sending an SMS, ensure you understand and accept this fact. You’ll feel a lot better about texting if you do this.
4. The worst-case scenario is that they don't respond.
This is the most important question.
Not much you can do about that, except DON’T SEND ANY MORE TEXTS!
Please refrain from doing so. It’s embarrassing, and you can count on us to feel ashamed for you. Change your perspective and go on with your life. You don’t want to spend time with someone who can’t even respond to a text message. Can you imagine how lazy they’ll be with other things if they’re this lazy with texting?
Count on us: You don’t want or need it. Your inbox-organizing skills pale in comparison to those of many others.
5. You don't want to make other people feel anxious about texting because of you.
To cope with texting anxiety, you must be aware of your behavior when you receive a text. Do not put them through the same stress; if you are not interested, let them down gently, but do not leave them guessing. If you don’t want to be rude, don’t leave someone behind.
Amid that dreadful waiting period or the frantic effort to come up with a message, you won’t need us to explain the agony of texting anxiety.
Sending the text was brave of you.
You’re brave for sending a text even if you’re experiencing texting anxiety. You should be proud of yourself for confronting a phobia.
The fact that you’re having a hard time waiting for a response doesn’t mean you’re the only one. In the end, it’s inevitable.
We’re proud of your bravery and dedication. You’d have questioned “what if” if you hadn’t done it. What ifs are the most debilitating kind of negative self-talk.
You should get a response if you ask them. Be patient, but do not spend your time waiting for them. Even though texting is a fantastic technology, no one ever said it would alleviate all of our troubles!
Texting anxiety? We’ve got some tips for you. Send the message by ripping off the Band-Aid. No follow-up text should ever be sent after the initial message has been written and drafted. Don’t get discouraged if you don’t hear back.